1 package extra firm tofu
flour for dredging
1.5 cups ketchup
0.5 cups oil (like peanut or canola)
cayenne pepper
1 garlic clove minced
lemon juice to taste
salt & pepper
This is from Mark Bittman's "How to Cook Everything Vegetarian." Because he gushed about it, I overcame my fear of the ketchup sauce. It turned out to be very General Tso's Chickeny and awesome.
- Slice or crumble tofu
- Dredge in flour
- Sprinkle with salt & pepper & fry in 1/3 cup oil over medium high heat until browned (at least 6 mins)
- Remove tofu from skillet
- Add remaining oil to skillet
- Add garlic and cook for about a minute
- Add ketchup
- Add cayenne pepper to taste
- Cook for about 5 minutes until sauce thickens and gets all sticky/caramelized
- Return tofu to skillet and cover with sauce
- Add some lemon juice to taste
Chop up cauliflower in food processor until about the size of rice (it sort of resembles couscous). Microwave in covered dish for about 5 minutes until soft with no added water. Voila, a yummy rice substitute that goes well with lots of stuff. (You can also make awesome fried rice out of this. There are loads of recipes online.)